Bones, Joints & Muscles

Support strength, movement and everyday comfort with Gold Health bone, joint and muscle supplements for New Zealand customers. Browse options including glucosamine, chondroitin, magnesium, vitamin D3, omega-3, turmeric, CoQ10 and daily wellness formulas for active adults and seniors.

Shop bone, joint and muscle support supplements

Joint Pack with Turmeric - OsteoMX3 + Turmeric
From $128.00 NZD
$236.74 NZD
From $128.00 NZD
Joint Pack - Super Joint + Super Fish Oil
From $116.00 NZD
$219.03 NZD
From $116.00 NZD
OsteoMX3 Glucosamine and Fish Oil
From $79.00 NZD
$144.83 NZD
From $79.00 NZD
Super Fish Oil 2XP Omega 3
From $59.00 NZD
$99.03 NZD
From $59.00 NZD
Super Magnesium 1000 Relaxation and Sleep
From $45.00 NZD
$54.96 NZD
From $45.00 NZD
Super Vitamin D3 1000iu
From $21.00 NZD
$36.92 NZD
From $21.00 NZD
Activated Vitamin B12 with NZ Kelp
From $59.00 NZD
$95.51 NZD
From $59.00 NZD
Flax Seed Oil Organic
From $42.00 NZD
$57.72 NZD
From $42.00 NZD
Super Multi XP for Men and Women
From $43.00 NZD
$76.30 NZD
From $43.00 NZD
AM/PM Pack - XTR B Plus and Super Sleep for Senior Combo
From $109.00 NZD
$205.70 NZD
From $109.00 NZD
Twin Pack - Super Magnesium 1000
From $79.00 NZD
$109.93 NZD
From $79.00 NZD
Twin Pack - Super Senior Multi XP
From $79.00 NZD
$152.59 NZD
From $79.00 NZD
Twin Pack - Turmeric XTR 28,000
From $92.00 NZD
$183.80 NZD
From $92.00 NZD
Turmeric XTR 28,000
From $49.00 NZD
$183.80 NZD
From $49.00 NZD
Joint Pack with Turmeric - OsteoMX3 + Turmeric
From $128.00 NZD
$236.74 NZD
From $128.00 NZD
Joint Pack - Super Joint + Super Fish Oil
From $116.00 NZD
$219.03 NZD
From $116.00 NZD
OsteoMX3 Glucosamine and Fish Oil
From $79.00 NZD
$144.83 NZD
From $79.00 NZD
Super Fish Oil 2XP Omega 3
From $59.00 NZD
$99.03 NZD
From $59.00 NZD
Super Magnesium 1000 Relaxation and Sleep
From $45.00 NZD
$54.96 NZD
From $45.00 NZD
Super Vitamin D3 1000iu
From $21.00 NZD
$36.92 NZD
From $21.00 NZD
Flax Seed Oil Organic
From $42.00 NZD
$57.72 NZD
From $42.00 NZD
Super Multi XP for Men and Women
From $43.00 NZD
$76.30 NZD
From $43.00 NZD
Twin Pack - Super Magnesium 1000
From $79.00 NZD
$109.93 NZD
From $79.00 NZD
Twin Pack - Super Senior Multi XP
From $79.00 NZD
$152.59 NZD
From $79.00 NZD
Twin Pack - Turmeric XTR 28,000
From $92.00 NZD
$183.80 NZD
From $92.00 NZD
Turmeric XTR 28,000
From $49.00 NZD
$183.80 NZD
From $49.00 NZD
Super Magnesium 1000 Relaxation and Sleep
From $45.00 NZD
$54.96 NZD
From $45.00 NZD
Joint Pack with Turmeric - OsteoMX3 + Turmeric
From $128.00 NZD
$236.74 NZD
From $128.00 NZD
Joint Pack - Super Joint + Super Fish Oil
From $116.00 NZD
$219.03 NZD
From $116.00 NZD
OsteoMX3 Glucosamine and Fish Oil
From $79.00 NZD
$144.83 NZD
From $79.00 NZD
Super Fish Oil 2XP Omega 3
From $59.00 NZD
$99.03 NZD
From $59.00 NZD
XTR-B Plus Vitamin B Complex
From $32.00 NZD
$56.17 NZD
From $32.00 NZD
Super Q10 Co Enzyme Q10
From $45.00 NZD
$75.62 NZD
From $45.00 NZD
Flax Seed Oil Organic
From $42.00 NZD
$57.72 NZD
From $42.00 NZD
Super Multi XP for Men and Women
From $43.00 NZD
$76.30 NZD
From $43.00 NZD
Twin Pack - Super Magnesium 1000
From $79.00 NZD
$109.93 NZD
From $79.00 NZD
Twin Pack - XTR-B Plus Vitamin B Complex
From $55.00 NZD
$112.34 NZD
From $55.00 NZD
Twin Pack - Super Senior Multi XP
From $79.00 NZD
$152.59 NZD
From $79.00 NZD
Super Probiotic Gut Health and Digestion Strawberry Chewable
From $65.00 NZD
$94.90 NZD
From $65.00 NZD
Super Multi XP for Men and Women
From $43.00 NZD
$76.30 NZD
From $43.00 NZD
Super Q10 Co Enzyme Q10
From $45.00 NZD
$75.62 NZD
From $45.00 NZD
MAX Aged Black Garlic with NZ Horopito
From $33.00 NZD
$55.76 NZD
From $33.00 NZD
Super Vitamin D3 1000iu
From $21.00 NZD
$36.92 NZD
From $21.00 NZD
Super C 600 Chewable Vitamin C
From $28.00 NZD
$53.42 NZD
From $28.00 NZD
XTR Super Vitamin C 1300
From $45.00 NZD
$92.96 NZD
From $45.00 NZD
Super Sleep for Seniors
From $32.00 NZD
$46.68 NZD
From $32.00 NZD
Super Magnesium 1000 Relaxation and Sleep
From $45.00 NZD
$54.96 NZD
From $45.00 NZD
XTR-Vein Support with Red Vine Leaf and NZ Oxi-fend® Fruit Complex
From $45.00 NZD
$87.90 NZD
From $45.00 NZD
OsteoMX3 Glucosamine and Fish Oil
From $79.00 NZD
$144.83 NZD
From $79.00 NZD
Super Fish Oil 2XP Omega 3
From $59.00 NZD
$99.03 NZD
From $59.00 NZD
Flax Seed Oil Organic
From $42.00 NZD
$57.72 NZD
From $42.00 NZD
Brain Support XP Brain Nutrients
From $48.00 NZD
$61.64 NZD
From $48.00 NZD
Activated Vitamin B12 with NZ Kelp
From $59.00 NZD
$95.51 NZD
From $59.00 NZD
XTR-B Plus Vitamin B Complex
From $32.00 NZD
$56.17 NZD
From $32.00 NZD
XTR Prostate Support
From $42.00 NZD
$64.50 NZD
From $42.00 NZD
XTR Cranberry 100,000
From $42.00 NZD
$55.78 NZD
From $42.00 NZD
Sleep Pack - Super Magnesium + Super Sleep for Seniors
From $103.00 NZD
$148.32 NZD
From $103.00 NZD
Vision Pack - Fish Oil + XTR Vision with Lutein
From $99.00 NZD
$163.20 NZD
From $99.00 NZD

Gold Health guide

Choosing supplements for bones, joints and muscles

Bone, joint and muscle supplements are often chosen by customers who want to stay active, support comfortable movement, maintain bone strength and care for muscle function as part of an everyday wellbeing routine. This Gold Health range brings together options such as glucosamine, chondroitin, magnesium, vitamin D3, omega-3 fish oil, flax seed oil, turmeric, CoQ10 and multivitamin support for customers across New Zealand.

The best choice depends on where you need support most. Joint-focused customers may compare glucosamine, chondroitin, omega-3 and turmeric. Bone-focused customers may look at vitamin D3, magnesium and minerals. Muscle-focused customers often start with magnesium, omega-3 and products that support active recovery, relaxation and everyday mobility.

Move

For joint comfort and mobility

Glucosamine, chondroitin, omega-3 and turmeric are common choices for customers wanting to support joint comfort, flexibility and staying active over time.

Strengthen

For bone health support

Vitamin D3, magnesium, zinc and multivitamin formulas may help support normal bone health, calcium absorption and everyday strength routines.

Recover

For muscle function

Magnesium, omega-3, CoQ10 and daily wellness formulas may suit people wanting muscle support, relaxation, energy and active recovery support.

How to match products to your movement goals

  • For joint support: compare glucosamine and chondroitin with omega-3, turmeric and mobility-focused formulas.
  • For bone support: consider vitamin D3, magnesium and broad mineral support as part of a daily routine.
  • For muscle comfort: magnesium is often chosen for muscle relaxation, cramps, sleep and nervous system support.
  • For active adults: omega-3, CoQ10, magnesium and turmeric may help support movement and recovery routines.
  • For seniors: keep routines simple, review labels carefully and choose products that support mobility, strength and everyday independence.

Helpful Gold Health links

Bone support supplements Joint support supplements Muscle support supplements Top joint support products Super Joint Glucosamine and Chondroitin Immune & general health Stress, sleep and mind Shop by health concern

Frequently asked questions

What supplements support joint comfort and mobility?

Common joint support options include glucosamine, chondroitin, omega-3 fish oil and turmeric. These products are often chosen to support everyday joint comfort, mobility and staying active, especially as part of a consistent routine.

What is glucosamine and chondroitin used for?

Glucosamine and chondroitin are popular joint support ingredients. Gold Health Super Joint Glucosamine and Chondroitin is formulated to help maintain joint comfort and mobility, with additional co-factors including vitamin D3, copper, manganese and zinc.

Which supplements support bone health?

Bone support routines often include vitamin D3, magnesium, zinc and broader mineral or multivitamin support. Vitamin D3 is commonly used to support calcium absorption, while magnesium contributes to normal muscle and nervous system function.

Is magnesium useful for muscles?

Magnesium is commonly chosen for muscle relaxation, cramps, sleep and nervous system support. It may be especially useful for people wanting muscle support as part of a night-time or active recovery routine.

Can omega-3 or turmeric support joint health?

Omega-3 fish oil and turmeric are often considered by customers wanting general joint, mobility and inflammatory balance support. Choose based on your current diet, health goals and whether you prefer oil-based, herbal or joint-specific formulas.

Are bone, joint and muscle supplements suitable for seniors?

Many adults and seniors choose these products to support mobility, comfort, bone health and everyday independence. Seniors should read labels carefully and speak with a healthcare professional if they take medication, have a medical condition or are unsure which product is suitable.

Do supplements replace exercise, physiotherapy or medical care?

No. Supplements can support everyday wellbeing, but they do not replace movement, strength work, physiotherapy, medical advice or treatment. If pain is severe, sudden, persistent or linked to injury, seek professional care.

Health and safety note: Gold Health supplements are designed to support everyday wellbeing and should not replace a balanced diet, appropriate exercise, physiotherapy, medical advice or prescribed care. Always read the product label and use only as directed. Seek professional advice if you are pregnant, breastfeeding, taking medication, have shellfish sensitivities, choosing supplements for a child, or managing a medical condition.