Twin Pack - Super Magnesium 1000

Magnesium Citrate - 603mg providing 70mg elemental magnesium
Magnesium Amino Acid Chelate - 364mg providing 80mg elemental magnesium
Magnesium Orotate - 78mg providing 5mg elemental magnesium
Magnesium Aspartate - 80mg provides 5mg of elemental magnesium
Pyridoxine HCL (B6) - 5mg
Selenomethionine - 30mcg
Vitamin D3 100iu - 2.5mcg
Free from added sugars, yeast, starches, gluten, wheat, corn or other cereals, dairy products, colouring, preservatives or artificial flavours.

DOSE:
Take 1-2 tablets, or as prescribed by a healthcare professional. As magnesium may promote restful sleep it is suggested that tablets are taken in the evening.

There are no known drug interactions or contraindications.

Always read the label. Take only as directed.

Twin Pack - Super Magnesium 1000

• Supports muscle relaxation
• Supports sleep and relaxation
• Supports nervous system balance
• May be useful for supporting healthy heart function
• May be useful for PMS support
• Supports PMT-associated muscle tension and changes in mood, including worry, mood and irritability
• May also provide support for tension in the head
• Includes vitamin B6, vitamin D3 and selenium as cofactors involved in optimal absorption and utilisation of magnesium
• Formulated with magnesium citrate, magnesium aspartate, magnesium orotate and magnesium amino acid chelate
• Free from added sugars, gluten, wheat, dairy, colouring, preservatives and artificial flavours

How it works
This formula combines several organic magnesium forms, selected to support absorption and tolerance. Magnesium is involved in normal muscle and nerve function and is commonly used in routines focused on relaxation and evening comfort.

Why the cofactors matter
Vitamin B6, vitamin D3 and selenium are included as cofactors that help the absorption and utilisation of magnesium. This makes the formula a practical choice when you want an all-in-one magnesium complex, rather than layering multiple products.

Who it is for

• People wanting magnesium 1000 style support for relaxation, especially in the evening
• Those looking to support normal muscle relaxation and comfort after busy days
• Anyone who prefers a magnesium complex with added cofactors

How to choose

• If sleep support is your focus, consider taking your dose in the evening as suggested on the label
• If you want a magnesium complex, look for a formula that includes multiple magnesium forms plus cofactors
• If you are sensitive to supplements, start with the lower end of the recommended dose and build consistency

Helpful reads:
Magnesium in NZ: benefits, how to take, and what to look for
Cramp in NZ: causes, symptoms, and how to stop cramps

Explore more on Gold Health

• Shop Magnesium
• Shop Muscles support
• Read: Sleep support information
• Read: Heart support information

What is Twin Pack - Super Magnesium 1000?

It is a twin pack of Gold Health Super Magnesium 1000, formulated with multiple organic magnesium forms plus vitamin B6, vitamin D3 and selenium. Twin Pack - Super Magnesium 1000 is designed to support muscle relaxation, sleep and nervous system balance.

What does Twin Pack - Super Magnesium 1000 support?

Twin Pack - Super Magnesium 1000 may be useful for supporting healthy heart function, muscle relaxation, sleep and nervous system balance. It is also described as useful for PMS support.

How do I take Twin Pack - Super Magnesium 1000?

Take 1-2 tablets, or as prescribed by a healthcare professional. Twin Pack - Super Magnesium 1000 is suggested to be taken in the evening because magnesium may promote restful sleep.

Can I take Twin Pack - Super Magnesium 1000 in the morning instead?

You can follow the label directions that best suit your routine, but the label suggests evening use because magnesium may promote restful sleep. If you choose morning use, keep the same 1-2 tablet dose guidance for Twin Pack - Super Magnesium 1000.

What forms of magnesium are in Twin Pack - Super Magnesium 1000?

Twin Pack - Super Magnesium 1000 contains magnesium citrate, magnesium aspartate, magnesium orotate and magnesium amino acid chelate. These are paired with vitamin B6, vitamin D3 and selenium as cofactors.

Does Twin Pack - Super Magnesium 1000 contain magnesium orotate?

Yes. Twin Pack - Super Magnesium 1000 includes magnesium orotate as part of its magnesium complex.

What cofactors are included in Twin Pack - Super Magnesium 1000?

Twin Pack - Super Magnesium 1000 includes pyridoxine HCL (vitamin B6), vitamin D3 and selenium (selenomethionine). These are included to help absorption and utilisation of magnesium.

Are there any known drug interactions with Twin Pack - Super Magnesium 1000?

The label states there are no known drug interactions or contraindications. If you are under medical care or have concerns, discuss Twin Pack - Super Magnesium 1000 with a healthcare professional.

Is Twin Pack - Super Magnesium 1000 free from common additives?

Yes. Twin Pack - Super Magnesium 1000 is listed as free from added sugars, yeast, starches, gluten, wheat, corn or other cereals, dairy products, colouring, preservatives or artificial flavours.

How do I choose between a magnesium complex and a single-form magnesium?

A magnesium complex provides multiple magnesium forms in one routine, while a single-form product focuses on one type. If you want an all-in-one option with cofactors included, Twin Pack - Super Magnesium 1000 is designed as a combined magnesium complex.

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