Twin Pack - XTR-B Plus Vitamin B Complex

Vitamin B1 Thiamine (as Thiamine Mononitrate) - 108.70mg
Vitamin B2 Riboflavin - 100mg
Vitamin B3 Niacin (as Niacinamide) - 100mg
Vitamin B6 (as Pyridoxine HCL) - 100mg
Folic Acid - 400mcg
Vitamin B12 (as Cyanocobalamin) 1% - 50mcg
Biotin - 50mcg
Vitamin B5 Pantothenic Acid (as D-Calcium Pantothenate) - 108.70mg
Choline bitartrate - 50mg
Inositol - 50mg
PABA - 50mg
Alfalfa (Medicago sativa) powder - 1.67mg
Watercress (Nasturtium officinale) powder - 1.67mg
Parsley (Petroselinum crispum) powder - 1.67mg

This formulation is free from cereals, gluten, fish, crustaceans, molluscs, milk, eggs, peanuts, tree nuts, soy, celery, mustard, lupin, sesame seeds, yeast, sugar, artificial colours, flavours or preservatives.
Contains parsley which may in rare cases be an allergen.
BSE/TSE free. GMO free. Not irradiated.

Dosage: One tablet daily with food or as professionally prescribed.

Drug interactions: There is no known drug interactions or contraindications.

Caution: Always read the label. Take only as directed. Contains parsley which may in rare cases be an allergen.

Twin Pack - XTR-B Plus Vitamin B Complex

• Comprehensive Vitamin B Complex.
• Essential energy and nervous system support.
• Vitamin B1 supports converting nutrients into energy.
• Vitamin B2 supports converting food into energy and acts as an antioxidant.
• Vitamin B3 supports cellular signalling, metabolism, and DNA production and repair.
• Vitamin B5 supports energy conversion and is crucial in hormone and cholesterol production.
• Vitamin B6 supports red blood cell production and brain cell communications.
• Vitamin B9 (folic acid) supports new cells, especially red blood cell production and maintenance.
• Vitamin B12 supports normal brain function, DNA, and red blood cell production.
• Biotin supports energy levels and healthy blood sugar levels.
• Choline bitartrate supports normal cholesterol and mood swings.
• Inositol, PABA, alfalfa, watercress, and parsley synergistically support energy and brain function.

The vitamin B group of nutrients are essential to normal functions of the body in many aspects. Because they are water-soluble, the body cannot adequately store them and needs replenishing from food sources.

Vitamin B deficiency can easily occur, especially during stressful times and when diets are high in refined and processed food. Signs of deficiency may include fatigue, irritability, nervous tension, bad mood, sleep problems, reduced appetite and sore or cracked mouth.

As we age, reduced stomach acid can reduce the ability to release vitamin B from food and reduce absorption of these key nutrients.

Who it’s for

• People wanting broad, daily vitamin B-complex nutritional support.
• Those with periods of stress, fasting, weight loss, or diets higher in refined and processed foods, sugar, or alcohol.
• Anyone looking for support for energy production and nervous system function.

How to choose

• Choose a comprehensive B complex if you want multiple B vitamins in one daily tablet.
• Look for supporting nutrients like choline and inositol if you want a broader formula.
• Prefer a simple routine? A one-tablet daily option can be easier to stay consistent with.

Helpful reading:

• Stress
• Mental Clarity and Focus

If you are comparing options, consider whether you want a higher potency B complex and whether extra nutrients like PABA, choline bitartrate, and inositol are important for your goals.

Explore more on Gold Health:

• Stress collection
• Vitamin B7 - Biotin collection
• Mind
• Sugar Balance and Weight

What is Twin Pack - XTR-B Plus Vitamin B Complex?

It is a high potency, comprehensive vitamin B complex in a twin pack format. Twin Pack - XTR-B Plus Vitamin B Complex combines B vitamins with choline bitartrate, inositol, PABA, plus small amounts of alfalfa, watercress, and parsley powders.

How do I take Twin Pack - XTR-B Plus Vitamin B Complex?

Take one tablet daily with food, or as professionally prescribed. Twin Pack - XTR-B Plus Vitamin B Complex is designed to be easy to use as part of a daily routine.

Does Twin Pack - XTR-B Plus Vitamin B Complex support energy production?

Yes. The B vitamins in Twin Pack - XTR-B Plus Vitamin B Complex help provide energy by converting carbohydrates to glucose, supporting daily energy production needs.

Is Twin Pack - XTR-B Plus Vitamin B Complex for nervous system support?

Yes. The normal functioning of the nervous system is dependent on B complex vitamins. Twin Pack - XTR-B Plus Vitamin B Complex is formulated to support nervous system function and help balance and conserve energy in individuals who feel stressed and tired.

Does Twin Pack - XTR-B Plus Vitamin B Complex contain choline and inositol?

Yes. Twin Pack - XTR-B Plus Vitamin B Complex includes choline bitartrate (50mg) and inositol (50mg) per tablet, alongside the vitamin B complex.

Is Twin Pack - XTR-B Plus Vitamin B Complex free from gluten and common allergens?

The formulation is free from cereals, gluten, fish, crustaceans, molluscs, milk, eggs, peanuts, tree nuts, soy, celery, mustard, lupin, sesame seeds, yeast, sugar, and artificial colours, flavours or preservatives. Twin Pack - XTR-B Plus Vitamin B Complex also notes it contains parsley, which may in rare cases be an allergen.

Are there any known drug interactions for Twin Pack - XTR-B Plus Vitamin B Complex?

There are no known drug interactions or contraindications listed. Always read the label and take Twin Pack - XTR-B Plus Vitamin B Complex only as directed.

Can I take Twin Pack - XTR-B Plus Vitamin B Complex during pregnancy or breastfeeding?

If you are pregnant or breastfeeding, check with a healthcare professional before use. For general use, Twin Pack - XTR-B Plus Vitamin B Complex is taken as directed on the label, but individual needs can differ.

What’s the difference between taking B12 alone vs a B complex?

B12 is one B vitamin, while a B complex provides multiple B vitamins together. If you want broad B-group coverage in one daily tablet, Twin Pack - XTR-B Plus Vitamin B Complex is designed as a comprehensive B complex.

What does “B vitamins are water-soluble” mean for daily use?

It means B vitamins are not adequately stored in the body and commonly need regular replenishment. Twin Pack - XTR-B Plus Vitamin B Complex is formulated for daily use with a simple one-tablet routine.

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