




Sleep Pack - Super Magnesium + Super Sleep for Seniors combines two Gold Health favourites into one simple night routine. Use Super Magnesium 1000 in the evening to support muscle relaxation and calm nerves, then take Super Sleep for Seniors before bed for targeted herbal and magnesium glycinate support. Ideal for light sleepers and anyone wanting help winding down and staying asleep.
Super Magnesium 1000 is a multi-form magnesium complex with added vitamin B6, vitamin D3 and selenium to support magnesium absorption and utilisation. It is positioned as a more absorbable option than common inorganic magnesium forms, and may support nervous system balance, healthy heart function and relaxation at night.
Super Sleep for Seniors is a capsule-form blend of concentrated herbal extracts (20:1) plus magnesium glycinate. It is designed for older adults who feel wired, have a busy mind at night, or find sleep becomes lighter with age, and want a non-addictive, herbal-based option.
Together, this pack supports a practical wind-down routine. Many people choose magnesium in the evening, then take Super Sleep for Seniors about an hour before bedtime to support relaxation into sleep and help with sleep cycle transitions.
For best results, keep sleep-friendly habits consistent: reduce caffeine and sugar later in the day, create a calm sleep environment, and build a regular pre-bed routine.
How it works
This pack gives you a two-step approach to winding down at night. Super Magnesium 1000 combines four organic magnesium forms plus supportive cofactors (vitamin B6, vitamin D3 and selenium) to support magnesium utilisation and evening relaxation. Super Sleep for Seniors adds magnesium glycinate alongside concentrated (20:1) herbal extracts chosen to support calm at bedtime and help you stay asleep.
Why these ingredients
Super Sleep for Seniors combines Zizyphus jujube (red date), Passionflower, Hops, American Scullcap, Tart Cherry, Chamomile, and California Poppy with magnesium glycinate (30mg elemental) for mind and body relaxation support. Super Magnesium 1000 provides elemental magnesium from citrate, amino acid chelate, orotate and aspartate, with cofactors included to support absorption and utilisation.
Who it’s for
How to choose
Helpful reading: Magnesium in NZ: benefits, how to take, and what to look for | Sleep Support Guide: Magnesium and Herbs for Better Rest
Explore more from Gold Health: Super Magnesium 1000 Relaxation and Sleep | Super Sleep for Seniors | Shop Magnesium | Shop Sleep supplements
It is a two-product bundle combining Super Magnesium 1000 Relaxation and Sleep with Super Sleep for Seniors. Sleep Pack - Super Magnesium + Super Sleep for Seniors is designed as a simple night routine to support relaxation, getting to sleep, and staying asleep.
Sleep Pack - Super Magnesium + Super Sleep for Seniors includes Super Magnesium 1000 Relaxation and Sleep and Super Sleep for Seniors. You get both products together so you can follow a consistent evening routine.
Take Super Magnesium 1000 in the evening (1-2 tablets), then take Super Sleep for Seniors one to two capsules an hour before bedtime. Follow label directions for Sleep Pack - Super Magnesium + Super Sleep for Seniors or use as professionally prescribed.
Super Sleep for Seniors is positioned to support getting to sleep, staying asleep, and transitioning between sleep cycles. Sleep Pack - Super Magnesium + Super Sleep for Seniors is a good fit when sleep becomes lighter with age and you wake too easily.
Super Magnesium 1000 includes magnesium citrate, magnesium aspartate, magnesium orotate, and magnesium amino acid chelate. Super Sleep for Seniors includes magnesium glycinate (30mg elemental) as part of Sleep Pack - Super Magnesium + Super Sleep for Seniors.
Super Magnesium 1000 states there are no known drug interactions or contraindications. Super Sleep for Seniors advises consulting your health professional if taking anti-depressant, which applies when using Sleep Pack - Super Magnesium + Super Sleep for Seniors.
Yes, Super Sleep for Seniors suggests starting with one capsule first to assess your response, then increasing to two if needed (as directed). This can be a practical way to ease into Sleep Pack - Super Magnesium + Super Sleep for Seniors.
Yes, Super Sleep for Seniors contains 20:1 herbal extracts including red date, passionflower, hops, American scullcap, tart cherry, chamomile, and California poppy. These are part of the targeted bedtime blend in Sleep Pack - Super Magnesium + Super Sleep for Seniors.
It is designed for adults over 50, light sleepers, and anyone who feels their mind is too active at bedtime. Sleep Pack - Super Magnesium + Super Sleep for Seniors suits people wanting a non-addictive herbal option plus an evening magnesium routine.
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