Twin Pack - Super Sleep for Seniors

Magnesium Amino Acid Chelate (30mg elemental) - 150mg
Zizyphus jujube (Red date) 20:1 extract (dry Equiv 1500mg) - 75mg
Passiflora incamata (Passionflower) 20:1 extract (dry Equiv 600mg) - 30mg
Humulus lupulus (Hops) 20:1 extract (dry Equiv 600mg) - 30mg
Scutellaria latiflora (American Scullcap) 20:1 extract (dry Equiv 600mg) - 30mg
Prunus cerasus (Tart Cherry) 20:1 extract (dry Equiv 600mg) - 30mg
Matricaria recutita (Chamomile) 20:1 extract (dry Equiv 500mg) - 25mg
Eschscholzia California (California Poppy) 20:1 extract (dry Equiv 200mg) - 10mg
Free from artificial flavours, sweeteners and preservatives. Contains California Poppy, Passionflower and other herbs that might cause an allergic reaction in rare cases. Discontinue use if you have a reaction.

Directions: One to two tablets an hour before bedtime or as professionally prescribed.

Drug interactions: Consult with your health professionals if taking anti-depressant.

Caution: Always read the label. Take only as directed. Do not use if pregnant or breastfeeding. Do not drive or operate machinery after taking this product.

Twin Pack - Super Sleep for Seniors

• Comprehensive Herbal Formula.
• Comprehensive high-potency combination of 7 herbs as a natural sleep support remedy. Non-addictive.
• Focused mind relaxation, great when having lots on the mind that affects sleep.
• Support getting to sleep, staying asleep, and transitioning between sleep cycles.
• Antioxidant Ziziphus jujube (red date) supports sleep.
• Passiflora incarnata (Passionflower) and Humulus lupulus (Hops) are calming sedative herbs.
• Prunus cerasus (Tart Cherry) support sleep hormone balance.
• Matricaria recutita (Chamomile) calms and supports sleep.
• Eschscholtzia californica (California Poppy) support for worry and supports sleep.
• Great results if taken with Super Magnesium 1 hour before bedtime.

Twin Pack - Super Sleep for Seniors combines magnesium with concentrated 20:1 herbal extracts to support a calm, settled bedtime routine. It is designed for people who want support for both “switching off” mentally and maintaining sleep through the night.

The blend includes traditionally used calming herbs (such as Passionflower, Hops, Chamomile, and California Poppy) plus Zizyphus jujube (red date) and Tart Cherry, alongside magnesium to support relaxation.

Who it’s for

• Seniors who want a natural, non-addictive sleep support option.
• People whose sleep is affected by a busy mind at bedtime.
• Those looking for support with getting to sleep, staying asleep, and moving between sleep cycles.

How to choose

• If clarifying “winding down” is your main issue, look for calming herb combinations like Passionflower, Hops, Chamomile, and California Poppy, as found in Twin Pack - Super Sleep for Seniors.
• If sleep quality is also influenced by tension and relaxation needs, consider the role of magnesium in your evening routine.
• Keep your routine consistent: take your tablets about an hour before bed and pair with progressive relaxation and fewer stimulants in the evening.

Read: Magnesium in NZ: benefits, how to take, and what to look for

Read: Healthy Ageing: Nurturing Your Mind, Body, and Spirit

Sleep health reminders: Getting adequate sleep is vital for well-being. While you sleep, your body continues to maintain healthy brain and physical functions. Long-term sleep deficiency can increase risk for chronic health issues, so support your routine with sensible diet and lifestyle habits.

Explore more from Gold Health:

• Shop all Sleep supplements
• Super Magnesium 1000 Relaxation and Sleep
• Super Sleep for Seniors
• Sleep Pack - Super Magnesium + Super Sleep for Seniors

What is Twin Pack - Super Sleep for Seniors for?

Twin Pack - Super Sleep for Seniors is formulated to support your mind and body to relax into sleep and then stay asleep. It is designed for seniors and anyone who wants a natural, non-addictive sleep support routine.

How do I take Twin Pack - Super Sleep for Seniors?

Take one to two tablets an hour before bedtime, or as professionally prescribed. For Twin Pack - Super Sleep for Seniors, keep timing consistent so it becomes part of your nightly wind-down.

Can I take 1 tablet instead of 2 with Twin Pack - Super Sleep for Seniors?

Yes. The directions for Twin Pack - Super Sleep for Seniors are one to two tablets an hour before bedtime. Start with one tablet and adjust within the label directions as needed.

Does Twin Pack - Super Sleep for Seniors help with staying asleep as well as falling asleep?

Yes. Twin Pack - Super Sleep for Seniors is formulated to support getting to sleep, staying asleep, and transitioning between sleep cycles. Individual results can vary, especially when diet and lifestyle factors are also involved.

Is Twin Pack - Super Sleep for Seniors non-addictive?

Yes. The formula is described as non-addictive. Twin Pack - Super Sleep for Seniors is positioned as a natural herbal sleep support option.

What are the key ingredients in Twin Pack - Super Sleep for Seniors?

Twin Pack - Super Sleep for Seniors includes magnesium amino acid chelate plus seven herbal extracts: Zizyphus jujube (red date), Passionflower, Hops, American Scullcap, Tart Cherry, Chamomile, and California Poppy. Amounts are listed in the Ingredients section.

Does Twin Pack - Super Sleep for Seniors have any cautions?

Yes. Always read the label and take only as directed. Do not use Twin Pack - Super Sleep for Seniors if pregnant or breastfeeding, and do not drive or operate machinery after taking it.

Can I take Twin Pack - Super Sleep for Seniors if I am taking anti-depressant medication?

Check first. The label advises: consult with your health professionals if taking anti-depressant. For Twin Pack - Super Sleep for Seniors, this is an important step before use.

Are there any allergens I should know about with Twin Pack - Super Sleep for Seniors?

Possibly. Twin Pack - Super Sleep for Seniors contains California Poppy, Passionflower and other herbs that might cause an allergic reaction in rare cases. Discontinue use if you have a reaction.

What lifestyle changes can I pair with Twin Pack - Super Sleep for Seniors?

Gold Health recommends regular exercise, progressive relaxation, and avoiding or reducing stimulating foods such as coffee, tea, chocolate, and sugar. Pairing these habits with Twin Pack - Super Sleep for Seniors can help support a steadier sleep routine.

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