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PABA

PABA (para-aminobenzoic acid) is best known today as a niche “B-family” nutrient found in some B-complex and multivitamin formulas. If you’re comparing options, focus on which overall formula fits your daily needs (B-complex vs senior multi), plus capsule counts, bundle value, and your tolerance.

PABA (para-aminobenzoic acid) is sometimes discussed alongside the B-vitamin family, and you’ll most often see it included inside broader formulas rather than sold alone. On this page, PABA appears in selected B-complex and senior multivitamin options, some paired with supportive nutrients like choline and inositol for a more complete daily routine.

How to choose a PABA supplement

Choose the formula type first: do you want a focused B-complex (everyday B support) or a broader senior multivitamin/mineral (wider “nutrition insurance” coverage)?
Look for supportive companions on the label: some PABA-containing formulas also include nutrients such as choline and inositol as part of the overall blend.
Decide on value and convenience: compare single bottles vs twin packs, and consider whether a bundle (e.g., Senior Multi + CoQ10) suits your routine.
Match to your stage of life: if you’re primarily after an all-round daily base, a senior multi may suit; if you’re topping up B intake specifically, a B-complex style formula is usually the cleaner match.

Helpful reads

FAQs

What is PABA?

PABA is short for para-aminobenzoic acid. In supplements, it’s typically included as part of a broader formula rather than used as a standalone daily essential.

Is PABA a vitamin (Vitamin B10)?

PABA is sometimes referred to as “Vitamin B10,” but it’s usually grouped with the B-family rather than treated like a standard essential vitamin. That’s why it often appears inside B-complex style formulas.

Which products on this page contain PABA?

PABA appears in the B-complex options on this collection page. If you want PABA specifically, start by reviewing the B-complex product(s) and their label details.

What’s the difference between a PABA-containing B-complex and a senior multivitamin?

A B-complex is more targeted around B nutrients, while a senior multivitamin/mineral is designed as a broader daily foundation. If you want overall coverage, a senior multi can be simpler; if you want B support, the B-complex is usually more direct.

Do any options include PABA alongside other supportive nutrients?

Yes. Some formulas on this page pair PABA with nutrients such as choline and inositol as part of the overall blend.

How do I choose between a single bottle and a twin pack?

If you already know a formula suits you, a twin pack can be the more convenient, better-value option. If you’re trying it for the first time, starting with a single bottle helps you assess fit before committing.

Can I combine a PABA-containing product with CoQ10?

Yes, some options on this page are bundled to make that routine easy (e.g., Senior Multi + CoQ10). If you’re taking medications or managing a health condition, it’s sensible to check with a healthcare professional first.

Is a PABA-containing supplement right for everyone?

Not always. If you’re pregnant, breastfeeding, have a medical condition, or take regular medications, check the product label and speak with a healthcare professional before adding new supplements.