Shop by Ingredient

Shop Gold Health by ingredient when you already know what you are looking for, or when you want to compare nutrients before choosing a product. Browse magnesium, fish oil, vitamin C, vitamin D3, vitamin B12, CoQ10, turmeric, black garlic, glucosamine, cranberry, lutein, zinc and more.

This is a practical section if you like to understand what is inside a formula, check overlap with your current routine, or find a familiar nutrient quickly.

Browse Key Ingredients

Magnesium Magnesium Explore magnesium support for muscles, relaxation, sleep and daily wellbeing. Shop now › Fish Oil Fish Oil Support a steady daily routine with omega 3 for heart, brain, joints and general wellbeing. Shop now › Vitamin C Vitamin C A reliable starting point for daily immune and antioxidant support. Shop now › Vitamin D3 Vitamin D3 Support immune health, bones and healthy ageing when sunshine is not enough. Shop now › Vitamin B12 Vitamin B12 Support energy, nervous system health and mental clarity with vitamin B12. Shop now › CoQ10 CoQ10 Support heart, energy and antioxidant wellbeing with CoQ10-focused products. Shop now › Turmeric Turmeric Browse turmeric products for joint comfort, antioxidants and everyday wellbeing. Shop now › Black Garlic Black Garlic Explore aged black garlic for immune, heart and antioxidant support routines. Shop now › Glucosamine Glucosamine Browse glucosamine support for joints, cartilage and everyday movement. Shop now › Chondroitin Chondroitin Explore chondroitin support often paired with glucosamine for joint routines. Shop now › Cranberry Cranberry Explore cranberry support for urinary tract comfort and women’s wellness routines. Shop now › Lutein Lutein Explore lutein-focused support for macular nutrition and daily eye wellbeing. Shop now › Zeaxanthin Zeaxanthin Browse zeaxanthin support for the macula, retina and healthy ageing eyes. Shop now › Probiotics Probiotics Browse probiotic support for digestion, gut balance and everyday comfort. Shop now › Zinc Zinc Support immune function, skin and everyday wellness with zinc-focused products. Shop now › Selenium Selenium Explore selenium support for immune, thyroid and antioxidant nutrition. Shop now ›
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  • Featured
  • Most relevant
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  • Price, low to high
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  • Green Lipped Mussel 2600mg (Go Healthy NZ) | Gold Health
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    Magnesium 1 a day (Go Healthy NZ)

    GO MAGNESIUM 725mg provides an organic form of Magnesium that offers superior absorption while being gentle on the digestive tract. It supports healthy blood pressure, relaxation and eases muscle tension, as well as supporting a good night’s sleep. Magnesium is needed by every cell...
    From $71.99 NZD
    $79.99 NZD
    From $71.99 NZD
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  • Magnesium 800 (Go Healthy NZ) joint and muscle support supplement
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    Magnesium 800 (Go Healthy NZ)

    Go Mangnesium 800 contains four forms of Magnesium to increase absorption and bioavailability. It is a powerful formula that helps to relax muscles and nervous tension and promote restful sleep when taken before bedtime.
    From $40.50 NZD
    $44.99 NZD
    From $40.50 NZD
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  • Magnesium FX Organic (Sandersons) joint and muscle support supplement
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    Magnesium FX Organic (Sandersons)

    Sanderson Organic Ultra-Absorption Magnesium FX is a combination of magneium citrate, magnesium aspartate, magnesium oratate and magnesium amino acid chelate. Research has shown that these organic forms are better absorbed by the body than any inorganic magnesium such as oxide or phosphate. The added...
    From $30.10 NZD
    $33.50 NZD
    From $30.10 NZD
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  • Magnesium Powder Blackcurrant (Go Healthy NZ) joint and muscle support supplement
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    Magnesium Powder Blackcurrant (Go Healthy NZ)

    GO MAGNESIUM POWDER NEW ZEALAND BLACKCURRANT contains 310mg total elemental Magnesium in an easily absorbed powder form, supplied in a natural and delicious blackcurrant flavour. Magnesium is an essential mineral that is responsible for over 300 biochemical reactions in the body, but is easily...
    From $44.10 NZD
    $48.99 NZD
    From $44.10 NZD
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  • Magnesium Sleep (Go Healthy NZ) lifestyle image for everyday wellbeingMagnesium Sleep (Go Healthy NZ) GO7309 Magnesium Sleep product image
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    Magnesium Sleep (Go Healthy NZ)

    Go Magnesium Sleep is formulated to help support a deep relaxed sleep. Two forms of Magnesium have been included to help increase absorption. The highly absorbable Magnesium amino acid chelate and natural Marine Magnesium. Both help relax muscles and ease nervous tension. Tart Cherry...
    From $43.20 NZD
    $46.99 NZD
    From $43.20 NZD
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  • Man Plus Libido Support (Go Healthy NZ) lifestyle image for everyday wellbeing
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    Man Plus Libido Support (Go Healthy NZ)

    Designed to enhance sexual energy, support a healthy libido, improve stamina and energy in times of need. Supports healthy testosterone production. Horny Goat Weed is well known for supporting healthy sexual function. VegeCaps made from non GMO vegetable cellulose 100% free from animal products,...
    $84.99 NZD
    $84.99 NZD
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  • Manuka Honey UMF8+ (Go Healthy NZ) lifestyle image for everyday wellbeing
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    Manuka Honey UMF8+ (Go Healthy NZ)

    100% Pure New Zealand Manuka Honey GO MANUKA HONEY UMF 8+ contains 100% pure active Manuka Honey sourced from New Zealand. This premium UMF® honey supports all round health and well-being. GO Healthy guarantees the UMF® rating of all our Manuka Honey by independently...
    From $40.50 NZD
    $44.99 NZD
    From $40.50 NZD
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  • MAX Aged Black Garlic with NZ Horopito digestion and immune support supplementMAX Aged Black Garlic with NZ Horopito garlicgarlic product image
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    MAX Aged Black Garlic with NZ Horopito

    MAX Aged Black Garlic with NZ Horopito is a fermented, aged black garlic capsule formula designed to be milder than raw garlic while delivering antioxidant-rich support. Each capsule combines aged black garlic with New Zealand horopito leaf, making it a simple 1-a-day option for...
    From $33.00 NZD
    $55.76 NZD
    From $33.00 NZD
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  • Mega B FX (Sandersons) supplement product packaging
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    Mega B FX (Sandersons)

    The B group vitamins are water-soluble and not adequately stored in the body, so needing to be replenished daily to support many body functions. Deficiencies of one or more of the B vitamins can easily occur, particularly at times of stress, fasting and weight-loss,...
    From $36.00 NZD
    $40.10 NZD
    From $36.00 NZD
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  • Mega Multi One a Day (Sandersons) daily wellbeing supplement
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    Mega Multi One a Day (Sandersons)

    The body is designed to function properly fuelled by a complex array of vitamins, minerals, enzymes and other nutrients. Modern diets and lifestyles containing processed foods, additives, pollutants, alcohol and stress may all result in a type of 'malnutrition' that prevents us from performing...
    From $62.20 NZD
    $69.20 NZD
    From $62.20 NZD
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  • Mega Multi One a Day for Kids Chewable (Sandersons) daily wellbeing supplement
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    Mega Multi One a Day for Kids Chewable (Sandersons)

    Poor diet is not exclusively an adult issue. Children who don't look malnourished may still not be getting all the nutrients they need because they eat a diet high in processed or fast foods, sugar or other 'nasties'. A daily multi will plug any...
    From $30.40 NZD
    $33.80 NZD
    From $30.40 NZD
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  • Milk Thistle 50,000 (Go Healthy NZ) | Gold Health
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    Milk Thistle 50,000 (Go Healthy NZ)

    Go Healthy Milk Thistle 50,000 supports healthy liver function, helping protect against substances that could potentially cause harm to the liver. The liver is one of the most important organs in the body and is responsible for the elimination of toxins. An individual’s health,...
    From $69.30 NZD
    $76.99 NZD
    From $69.30 NZD
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  • Multi Everyday (Go Healthy NZ) | Gold Health
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    Multi Everyday (Go Healthy NZ)

    A high potency all in one multi vitamin and mineral supplement designed for both men and women to support energy levels and maintain general health and well-being in a one a day dose. VegeCaps made from non GMO vegetable cellulose 100% free from animal...
    From $35.90 NZD
    $39.99 NZD
    From $35.90 NZD
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  • GO Healthy Olive leaf 20,000mg | Goldhealth
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    Olive Leaf 20,000mg (Go Healthy NZ)

    Go Healthy Olive Leaf 20,000mg is a high potency dose of Olive Leaf which is specific for supporting immune function and boosting a body’s natural immune response to winter ills and chills. Olive Leaf is very popular worldwide and is most often prescribed by...
    $49.99 NZD
    $49.99 NZD
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  • OsteoMX3 Glucosamine and Fish Oil joint and muscle support supplementOsteoMX3 Glucosamine and Fish Oil osteofood1 product image
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    OsteoMX3 Glucosamine and Fish Oil

    OsteoMX3 Glucosamine and Fish Oil is a New Zealand made joint support formula that combines glucosamine hydrochloride with omega-3 fish oil (EPA and DHA), plus boron for added bone support. It is designed for people who want a simple daily routine to help maintain...
    From $79.00 NZD
    $144.83 NZD
    From $79.00 NZD
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When ingredient shopping makes sense

Ingredient-led shopping is useful when you already know the nutrient your routine is missing. For example, you may be looking for magnesium for sleep and muscles, vitamin D3 during low-sun months, fish oil for omega 3, or cranberry for urinary tract support.

Ingredient quick guide

Ingredient Often chosen for Good next step
Magnesium Sleep, relaxation, muscles and cramps Browse Magnesium
Fish Oil Omega 3 support for heart, brain, joints and eyes Browse Fish Oil
Vitamin C Immune and antioxidant support Browse Vitamin C
CoQ10 Energy, heart and antioxidant support Browse CoQ10
Lutein and Zeaxanthin Macular nutrition and eye support Browse Eye Nutrients

How to avoid doubling up

Many formulas contain more than one ingredient. If you already take a multivitamin, immune pack or senior wellness product, check whether it includes vitamin C, D3, zinc, selenium, B12 or magnesium before adding more.

Related ways to shop

If you prefer to shop by outcome, visit Shop by Health Goal. For bundles, browse Combo Packs. Popular starting points include Best Sellers, Daily Wellness Support and Healthy Ageing.

Frequently asked questions

What is the easiest ingredient to start with?

It depends on your goal. Magnesium is a common starting point for sleep and muscles, vitamin D3 for low-sun months, fish oil for omega 3, and vitamin C for immune routines.

Can I combine ingredients?

Yes, but combine with a purpose. For example, vitamin C and D3 often sit together in immune routines, while glucosamine and chondroitin are often paired for joint support.

Should I choose a single ingredient or a blend?

Choose a single ingredient when you know exactly what you want. Choose a blend when you want broader support or prefer a simple routine.

Are ingredient pages useful for checking labels?

Yes. They help you understand which products contain a nutrient and where that ingredient fits in the wider Gold Health range.

Do natural ingredients still need label directions?

Yes. Always follow label directions, especially when you are combining products with overlapping nutrients.

Which ingredients are most searched for eye, joint and immune support?

Eye support often centres on lutein and zeaxanthin, joint support on glucosamine, chondroitin and turmeric, and immune support on vitamin C, vitamin D3, zinc and black garlic.