XTR-B Plus Vitamin B Complex

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Gold Health XTR-B Plus Vitamin B Group Natural Supplement

Gold Health XTR-B Plus High Potency Comprehensive Vitamin B Complex

• Comprehensive Vitamin B Complex

• Essential Energy and Nervous System Support

• Vitamin B1 is essential in helping convert nutrients into energy.

• Vitamin B2 helps to convert food into energy but also acts as an antioxidant.

• Vitamin B3 has a critical part to play in cellular signalling, metabolism, and DNA production and repair.

• Vitamin B5 helps convert energy and is also crucial in hormone and cholesterol production.

• Vitamin B6 is involved in red blood cell production and brain cell communications.

• Vitamin B9 (folic acid) new cells, especially red blood cell production and maintenance.

• Vitamin B12 is vital for supporting normal brain function, DNA and red blood cell production.

• Biotin supports energy levels and healthy blood sugar levels.

• Choline bitartrate helps support normal cholesterol and mood swings.

• Other key nutrients, inositol, PABA, alfalfa, watercress, & parsley, synergistically support energy and brain function.

Vitamin B Health Facts:

• Vitamin B group of nutrients are essential to normal functions of our body in many aspects.

• They are water-soluble, meaning the body cannot adequately store them & needs replenishing from food sources. Vitamin B deficiency can easily occur, especially during stressful times and when our diets are high in refined and processed food.

• Signs of deficiency include fatigue, irritability, nervous tension, bad mood, sleep problems, reduced appetite and sore or cracked mouth.

• Vitamin B is essential in nervous system function, balancing and conserving energy.

• As we age, the reduced stomach acid leads to a reduced ability to release vitamin B from food and reduced absorption of these key nutrients.

Gold Health XTR-B Plus High Potency Comprehensive Vitamin B Complex Description:

The B group vitamins are water-soluble and not adequately stored in the body, so needing to be replenished daily to support many body functions. Deficiencies of one or more of the B vitamins can easily occur, particularly at times of stress, fasting and weight loss, or with diets high in refined and processed food, sugar or alcohol. Deficiency signs may include fatigue, irritability, nervous tension, low mood, insomnia, poor appetite, sore mouth, and cracks at the corners of the mouth. B vitamins help to provide energy by converting carbohydrates to glucose. The normal functioning of the nervous system is dependent on the B complex vitamins. They are often helpful in balancing and conserving energy in individuals who are stressed and tired.


Vitamin B1 Thiamine (as Thiamine Mononitrate) - 108.70mg

Vitamin B2 Riboflavin - 100mg

Vitamin B3 Niacin (as Niacinamide) - 100mg

Vitamin B6 (as Pyridoxine HCL) - 100mg

Folic Acid - 400mcg

Vitamin B12 (as Cyanocobalamin) 1% - 50mcg

Biotin - 50mcg

Vitamin B5 Pantothenic Acid (as D-Calcium Pantothenate) - 108.70mg

Choline bitartrate - 50mg

Inositol - 50mg

PABA - 50mg

Alfalfa (Medicago sativa) powder - 1.67mg

Watercress (Nasturtium officinale) powder - 1.67mg

Parsley (Petroselinum crispum) powder - 1.67mg

This formulation is free from cereals, gluten, fish, crustaceans, molluscs, milk, eggs, peanuts, tree nuts, soy, celery, mustard, lupin, sesame seeds, yeast, sugar, artificial colours, flavours or preservatives.

Contains parsley which may in rare cases be an allergen.

BSE/TSE free. GMO free. Not irradiated.


One tablet daily with food or as professionally prescribed.

Safety Information:

Always read the label. Take only as directed. There is no known drug interactions or contraindications.

More Information on the Health Benefits of Vitamin B Group of Vitamins

Did you know:

• Our body can't produce sufficient B vitamins for its needs and has to count on dietary sources?

• A staggering 30% of the global population may have insufficient levels of various B vitamins?

• Approximately 10–15% of individuals aged 60 and above may have low levels of vitamin B12?

• Many factors can hinder the absorption and utilisation of B vitamins?


Each member of the Vitamin B complex group is crucial for converting food into energy and facilitating the metabolism of carbohydrates, proteins, and fats. They are also vital for maintaining a healthy nervous system and supporting optimal brain function and mood. Deficiencies in B vitamins can lead to various health issues, including fatigue, impaired cognitive function, mood disorders, and anemia.


Vitamin B deficiencies can significantly impact an individual's well-being. Globally, about 30% of the population may have inadequate levels of various B vitamins, with Vitamin B12 deficiency being relatively common, especially among older adults. Vegans and vegetarians may also be at risk due to limited dietary sources. Deficiencies in B vitamins have been linked to mental health issues like depression, anxiety, and cognitive impairments.


Older people may have lower levels of certain B vitamins due to decreased absorption, dietary factors, medications, and health conditions. Ensuring sufficient intake becomes crucial to support overall health and vitality during the ageing process.


Vitamin B1 (Thiamine) is essential for energy production and maintaining a healthy nervous system and heart.

Vitamin B2 (Riboflavin) aids in energy metabolism, promotes antioxidant protection, supports eye health, and enhances skin and hair health.

Vitamin B3 (Niacin) is vital for energy production, cardiovascular health, skin health, nervous system function, and DNA repair.

Vitamin B5 (Pantothenic Acid) is involved in energy metabolism, supports skin health, aids in wound healing, and regulates lipid metabolism.

Vitamin B6 (Pyridoxine) is crucial for energy metabolism, cognitive function, red blood cell formation, immune system support, and heart health.

Vitamin B7 (Biotin) participates in energy metabolism, promotes healthy hair, skin, and nails, aids in nutrient metabolism, and helps regulate blood sugar levels.

Vitamin B8 (Inositol) supports mood and emotional balance, mental health, insulin sensitivity, brain function, and liver health.

Vitamin B9 (Folate) is essential for DNA synthesis, heart health, cognitive function, and red blood cell formation.

Vitamin B12 (Cobalamin) plays a vital role in energy metabolism, supports nervous system health, red blood cell formation, DNA synthesis, and heart health.

Incorporating these essential B vitamins into your diet or through supplements can contribute to overall well-being and vitality.

Gold Health Vitamin B Complex Health Blog


Did you know that 30% of the global population may have insufficient levels of various B vitamins? From boosting energy levels and supporting brain function to promoting healthy skin and hair, these water-soluble superheroes play a crucial role in our overall health. Join us on a journey to explore the remarkable benefits of the Vitamin B complex – a dream team of essential nutrients that work in harmony to keep you at your best.

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Gold Health has served tens of thousands of New Zealanders, and the trust and loyalty our customers have shown us over the last 20 years have been tremendously humbling.

To this day, we cherish the time spent helping our customers. We take the time to understand their needs and to provide advice around our solutions.  We treat each customer as we would our own family – with care, empathy, and love!

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What Our Customers Say:

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  • 5
    XTR B Plus

    Posted by Ulrich Madsen on 12th Oct 2023

    I have found this helps in energy and getting through long days 15 hr plus.

  • 5
    Great product

    Posted by Karen on 4th Jul 2023

    Getting to my age, you do feel stressed at times. XTR-B Plus really helps me to stay calm. I can feel the difference when I run out of the product.

  • 5
    Boost Energy

    Posted by Wesley on 1st Jun 2023

    This is a great product that boosted my energy within a couple of days of taking. I normally feel very tired afterwork. With this product I can still enjoy family after a long day of work!