Twin Pack - Super Magnesium 1000

$109.93 $79.00
(9 reviews)

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Gold Health Super Magnesium 1000 Cramp and Sleep Support Natural Supplement

Gold Health Super Magnesium Muscle Relax and Sleep Support

• The "Can't go 1 Day Without" Hero Product for muscle relaxation

• 3 organic magnesium salts complex

• Up to 10 times higher absorption and utilisation than cheaper inorganic alternatives with a higher label claim.

• Carefully designed complex of magnesium citrate, magnesium aspartate, magnesium orotate and magnesium amino acid chelate.

• Better tolerated with noticeable effects in muscle relaxation.

• Supports healthy heart function, sleep and relaxation.

• Supports nervous system balance, PMT-associated muscle tension and changes in mood; worry, mood & irritability.

• May also provide support for tension in the head.

• With vitamin B6, vitamin D and selenium as cofactors involved in the optimal absorption and utilisation of magnesium

Magnesium Health Facts:

• The fourth most abundant mineral in the human body. Around 50% is present in bone; the other half is found mostly inside cells of body tissues and organs.

• Over 300 biochemical reactions in the body require magnesium.

• Supports normal muscle and nerve function, steady heart rhythm, supports a healthy immune system, and keeps bones strong.

• Also helps support healthy blood sugar levels, and normal blood pressure, and is known to be involved in energy metabolism and protein synthesis.

• Most commonly used inorganic magnesium in supplements is magnesium oxide with 4-5% bioavailability, while organic forms of magnesium can be absorbed up to 42%.

Gold Health Super Magnesium Mucscle Relax and Sleep Description:

Gold Health Super magnesium is a combination of magnesium citrate, magnesium aspartate, magnesium orotate and magnesium amino acid chelate. Research has shown that these organic forms are better absorbed by the body than any inorganic magnesium such as oxide or phosphate. The added Vitamin B6, Vitamin D and Selenium also help the absorption and utilization of magnesium.

Gold Health Super Magnesium may be useful for supporting healthy heart function, muscle relaxation, sleep, nervous system balance and PMS.


Magnesium Citrate - 453mg providing 70mg elemental magnesium

Magnesium Amino Acid Chelate - 403mg providing 80mg elemental magnesium

Magnesium Orotate 78mg providing 5mg elemental magnesium

Magnesium Aspartate 68mg provides 5mg of elemental magnesium

Pyridoxine HCL (B6) - 5mg

Selenomethionine - 30mcg

Vitamin D3 100iu- 2.5mcg

Free from added sugars, yeast, starches, gluten, wheat, corn or other cereals, dairy products, colouring, preservatives or artificial flavours.


Take 1-2 tablets, or as prescribed by a healthcare professional. As magnesium may promote restful sleep it is suggested that tablets are taken in the evening.

Safety Information:

Always read the label. Take only as directed. There are no known drug interactions or contraindications.

More Information on Magnesium Health Benefits

Did you know:

Magnesium is the fourth most abundant mineral in our body.

Magnesium is crucial in more than 300 enzyme reactions to keep our body functioning.

About 60% of the body's magnesium is stored in bone tissue.

Approximately 60% of adults do not meet the recommended daily intake of magnesium worldwide.

2018 study of New Zealand women found that 45% had magnesium intakes below the recommended daily levels.

A 2017 study found that healthy magnesium levels support longevity in older adults.

Certain foods rich in magnesium also contain phytic acid, which can bind to magnesium and reduce its absorption.

Amazing Magnesium in Nature and in Our Body

In the human body, magnesium is the fourth most abundant mineral, involved in a wide range of physiological processes, with more than 300 enzymatic reactions depending on magnesium as a cofactor.

Are We Getting Enough?

Magnesium deficiency is a common problem worldwide. Approximately 60% of adults do not meet the recommended daily intake of magnesium. In New Zealand, the average daily magnesium intake for adults was only 280-300 mg, which is below the recommended daily intake of 310-420 mg. Among New Zealand women 45% had intakes below the Adequate Intake level of 310 mg/day

Keeping Our Magnesium Level in Check as We Age

Aging is associated with several changes that can lead to a decrease in magnesium levels. These include:

• Decreased digestive system efficiency leading to reduced magnesium absorption

• Declining kidney function leads to increased magnesium excretion

• Altered cellular sensitivity to magnesium reducing its uptake

Magnesium Supports Our Health Naturally

Supports Muscle and Nerve Function

Supports Bone Health

Supports Energy Production

Supports Mood Balance

Supports Heart Health

Antioxidant Defense

Supports Healthy Blood Pressure

Supports Insulin Sensitivity

Why Organic Magnesium Salts Matter?

Organic magnesium supplements include magnesium citrate, magnesium amino acid chelate, magnesium orotate, and magnesium aspartate. These forms of magnesium are found in our bodies or in natural food sources. They are often bound to amino acids or organic compounds, which may enhance their bioavailability and absorption in the body.

Gold Health Super Magnesium Health Blog

The Mighty Mineral: How Magnesium Supports Our Body and Mind

Did you know magnesium is the fourth most abundant mineral in our body and approximately 60% of adults do not meet the recommended daily intake of magnesium?

Learn all about this mighty mineral's benefits, absorption, and support for optimal health.

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The Gold Health Story

Gold Health has served tens of thousands of New Zealanders, and the trust and loyalty our customers have shown us over the last 20 years have been tremendously humbling.

To this day, we cherish the time spent helping our customers. We take the time to understand their needs and to provide advice around our solutions.  We treat each customer as we would our own family – with care, empathy, and love!

Gold Health now has a new story about why we are so passion about your health, the natural way...

What Our Customers Say:

Our customers’ trust and loyalty for nearly 20 years is tremendously humbling!


  • 5
    Doing the job

    Posted by Graeme on 28th Dec 2023

    At 84, these products are doing the job!

  • 5
    Super magnesium

    Posted by Ada Gho on 6th Dec 2023

    I sleep better and my leg cramps have decreased

  • 5

    Posted by Allison on 15th Jul 2023

    These magnesium tablets are amazing. I have to time when I take them because I drop off to sleep so quickly with them. I have been taking sleeping pills for many years and I am going to see if I can get to sleep without taking them.

  • 5
    Works for both my daughter and I

    Posted by Rhonda on 16th Nov 2022

    My daughter had a car accident and got a head injury and disability. The only thing the doctor could say was that it was normal to have tensed muscles after head injury, there was nothing we could do. Super magnesium has really helped her muscles relax after hard trainings to walk again.

  • 5
    Tingling legs

    Posted by Jenny on 15th Nov 2022

    After a hip replacement, I had tingling legs until I started taking Super Magnesium. It has kept me free from this nuisance.

  • 5
    Super Magnesium Cramp Stop

    Posted by John Dyke on 15th Nov 2022

    I have been using this for a good number of years now and find it does the trick in keeping the cramp in my legs down.

  • 5
    Your excellent products

    Posted by Paula on 15th Nov 2022

    I just writing to a ‘Thank you so much” for the excellent products that you send immediately I order them and post free too. Flax Seed Oil was recommended by my Optician and I now have new glasses due to improved vision . The Super magnesium taken each night controls the cramps I used to be prone to. Well done Gold Health excellent products superb service. At nearly 90 yrs of age what more could I ask? Thank you from Paula

  • 5

    Posted by Jessie ShiKevin on 15th Nov 2022

    Haven't had leg cramps since taking this product. Also great for improving sleep!

  • 5
    A big help

    Posted by Lynn on 15th Nov 2022

    Now my muscle can finally relax during sleep. I can now manage it from tensing up through a combination of Super Magnesium and some stretches! Has been ordering repeatedly since!