Gold Health Natural Supplement for Muscle Health

Gold Health Muscle Supplements

Maintaining healthy muscles is important for overall fitness and mobility. While exercise and proper nutrition are key factors in promoting muscle health, muscle supplements can also play a role. These supplements may help support muscle growth, reduce muscle fatigue and improve muscle recovery time.
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These supplements may contain ingredients such as magnesium, potassium, and calcium, which are important minerals for muscle function. It's important to note, that muscle supplements should be used in conjunction with a well-balanced diet and regular exercise routine to maximize their benefits. As with any supplement, it's also important to talk to a healthcare professional before starting a new supplement regimen.


Magnesium is an essential mineral that plays a crucial role in muscle function and health. It supports muscle contractions, nerve impulses, and protein synthesis, which are all vital for maintaining healthy muscle tissue. Magnesium deficiency can lead to muscle weakness, , and even spasm. Taking magnesium supplements can help support muscle function and prevent muscle damage in athletes and older adults. Moreover, magnesium supplements may also benefit older adults by reducing the risk of muscle loss and supporting muscle function. Therefore, magnesium supplements are considered one of the best muscle supplements available in the market.

Gold Health Super Magnesium 1000


Glucosamine, a naturally occurring compound found in cartilage, is commonly used as a supplement to support joint health. However, research has also shown that it may have benefits for muscle health. Studies have suggested that glucosamine may support muscle strength and function in older adults, possibly by supporting the production of collagen, a protein essential for muscle tissue. Furthermore, glucosamine may also have a protective effect on muscle tissue, reducing the risk of muscle damage and injury. These findings suggest that glucosamine could be a useful addition to muscle supplements for individuals looking to support their muscle strength and function.

Gold Health Super Joint Glucosamine and Chondroitin

Gold Health OsteoMX3 Complete Joint Care


Chondroitin is a naturally occurring substance in the body and a popular supplement for joint health, but it may also have benefits for muscle health. Research has shown that chondroitin can help support muscle recovery after exercise. It may also play a role in preserving muscle mass and strength as we age. While more research is needed to fully understand the potential benefits of chondroitin for muscle health, it may be a useful addition to a comprehensive approach to maintaining healthy muscles. Chondroitin can be found in many joint supplements, which are also marketed as muscle supplements.

Gold Health Super Joint Glucosamine and Chondroitin

Fish Oil

Fish oil supplements have been shown to have potential benefits for muscle health. Omega-3 fatty acids, which are found in fish oil, can support blood flow, which may support muscle recovery after exercise. In addition, fish oil supplements may help support muscle protein synthesis, which is essential for muscle growth and repair. Fish oil supplements may be beneficial for muscle health, especially in older adults.

Gold Health OsteoMX3 Complete Joint Care

Gold Health Super Fish Oil

Vitamin B Complex

Vitamin B complex, which is a group of eight B vitamins, plays a crucial role in maintaining muscle health. Vitamin B1 (thiamine) is important for muscle contraction, while vitamin B2 (riboflavin) helps to produce energy in muscle cells. Vitamin B6 (pyridoxine) is necessary for protein synthesis, which is essential for muscle growth and repair. Vitamin B12 (cobalamin) is also important for protein synthesis and can help prevent muscle wasting. Additionally, a deficiency in any of the B vitamins can lead to muscle weakness and fatigue. As such, taking vitamin B complex supplements can be beneficial for maintaining muscle health. These supplements can be found in many forms, such as capsules, tablets, and powders, and are widely available over the counter as muscle supplements.

XTR-B Plus High Potency Vitamin B Complexp

Co-enzyme Q10

Coenzyme Q10 (CoQ10) is a compound that plays a vital role in energy production within the body's cells. In addition to its role in energy production, CoQ10 has also been shown to have benefits for muscle health. Research has suggested that CoQ10 supplementation may support exercise performance and reduce muscle damage caused by intense exercise. Moreover, studies have shown that CoQ10 supplementation can support muscle comfortr after exercise, indicating that it may help in muscle recovery. CoQ10 is one of the popular muscle supplements that are widely available in the market.

Gold Health Super Q10

Flax Seed Oil

Flax seed oil is rich in omega-3 fatty acids, which have been shown to benefit muscle health and support muscle protein synthesis. These effects can lead to increased muscle strength and reduced muscle damage after exercise.

Gold Health Organic Flax Oil


A balanced and nutrient-dense diet is essential for maintaining muscle health, but sometimes individuals may not consume adequate amounts of certain vitamins and minerals through their diet alone. In such cases, muscle supplements, such as multivitamins, may be beneficial. Multivitamins can provide a range of nutrients such as vitamins A, C, E, and D, as well as minerals like calcium, magnesium, and zinc that contribute to muscle health. Vitamin D, in particular, is crucial for muscle function and strength, as it helps regulate calcium levels, which are necessary for muscle contraction. Studies have also suggested that deficiencies in other vitamins and minerals, such as B vitamins and magnesium, may be associated with muscle weakness and impaired function.

Gold Health Super Senior Multi
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$54.96 $45.00

Super Magnesium 1000 Muscle Relax and Sleep Support

• Our “Can’t go one day without” hero product.

• 3 organic forms of magnesium salt.

• Up to 10x absorption compared to cheaper inorganic alternatives in products with higher label claims.

• Carefully designed formulation providing noticeable effects in supporting muscle relaxation.

• Also supports nervous system balance, heart function, sleep and mood stability.

• With cofactors, vitamin B6, vitamin D and selenium for optimal absorption of magnesium.

$236.74 $128.00

Gold Health Joint Pack with Turmeric

• Perfect combination for supporting Active Joint Performance

• Gold Health OsteoMX3 Glucosamine and Fish Oil

Exlcusive formulation offers two key joint nutrients. Recommended by NZ weightlifting record athelet.

• Gold Health Turmeric XTR 28,000

Carefully designed formulation with upto 20x curcumin absorption. High potency support in body's natural antioxidant defense. Support joint mobility and comfort.

$219.03 $109.00

Gold Health Joint Pack

• Perfect combination to support joint comfort and mobility

• Gold Health Super Fish Oil Omega 3 Double Strength

Whole year supply. From wild-caught South Pacific Ocean species. For brain, heart, joints, vision and skin.

• Gold Health Super Joint Glucosamine and Chondroitin

Most popular and trusted by 1000s of customers providing two key joint nutrients. Glucosamine and chondroitin to support joint comfort and mobility.

$144.83 $79.00

OsteoMX3 Glucosamine and Fish Oil

• Exclusive formulation.

• Powerful joint support combination with 2 of the most valuable joint nutrients.

• Support active joint performance, joint recovery and repair.

• Support body’s natural antioxidant defences.

• Glucosamine and fish oil both extensively studied and well-established in support for joint health.

• Often deficient in New Zealanders, Boron is added for extra support to bone heath.

$120.00 $60.00

Super Joint Glucosamine and Chondroitin

• Most popular and trusted by 1000s of customers.

• Advanced combination of glucosamine and chondroitin to support joint comfort and mobility.

• Research-proven form of effective ingredients are used.

• Both key ingredients are essential parts of joint linings. Their levels decreases as we age.

• 2 easy to swallow capsules provides recommended dose of glucosamine.

• Added boron, copper, zinc, and manganese for optimal calcium absorption and bone structure.

$99.03 $49.00

Gold Health Super Fish Oil 2XP Omega 3

• Many claimed high-strength fish oil products are actually just bigger capsules.

• Gold Health Super Fish Oil was specially designed to provide double the normal strength in easy-to-swallow capsules.

• Concentrated EPA and DHA at 2000 mg.

• Derived from a number of sustainably wild-caught, cold water species, such as Anchovies, Sardines, and Mackerel from the prestige South Pacific Ocean.

• Supports cardiovascular health, joint comfort and mobility.

• Supports healthy brain function, mental balance and acuity, vision, and skin.

• Micro Distilled & comprehensively tested for impurities including mercury, heavy metals and pesticides; Complies with strict international quality standards

$56.17 $32.00

Gold Health XTR-B Plus High Potency Vitamin B Complex

• Comprehensive Vitamin B Complex.

• Vitamin B1 is essential in helping convert nutrients into energy.

• Vitamin B2 helps to convert food into energy but also acts as an antioxidant.

• Vitamin B3 has a critical part to play in cellular signalling, metabolism, and DNA production and repair.

• Vitamin B5 helps convert energy and is also crucial in hormone & cholesterol production.

• Vitamin B6 is involved in red blood cell production & brain cell communications.

• Vitamin B9 (folic acid) new cells, especially red blood cell production & maintenance.

• Vitamin B12 is vital for normal brain function, DNA & red blood cell production.

• Biotin supports energy levels and blood sugar levels.

• Choline bitartrate supports cholesterol balance and balanced mood.

• Other key nutrients, inositol, PABA, alfalfa, watercress, & parsley, synergistically support energy & brain function.

$75.62 $45.00

Gold Health Super Q10 Co-Q10 Co Enzyme Q10

• Naturally fermented, highly bio-available Q-Sorb™ form of CoQ10.

• Superb Quality No Marketing Hype.

• Well absorbed.

• Q-Sorb™ Co-enzyme Q10 is a potent antioxidant and free radical scavenger.

• Supports the immune system and heart health.

• Supports healthy energy levels, and relieve temporary fatigue.

• Supports stamina and endurance and oxygen uptake on a cellular level.

• Supports healthy gums and skin.

Gold Health Organic Flax Seed Oil Omega 3 Omega 6

• Premium Non-GMO Organic Ingredients.

• From cold-pressed, ripened and dried fresh organic flax seeds.

• Essential fatty acids Omega 3 & 6 and non-essential Omega 9 in a balanced ratio consistent with the body’s needs.

• Our body can use these fatty acids to produce EPA and DHA, making flax seed oil a good alternative to fish oil.

• Well absorbed and tolerated.

• Support healthy brain, heart and nervous system function.

• May support dry eye and skin moisture, and support immune system function.

• Supports digestion, antioxicant defences, and healthy cholesterol levels.

$76.30 $43.00

Gold Health Super Senior Multi XP

• One of the most comprehensive multivitamin formulations available.

• All nutrients in this multivitamin are at meaningful levels.

• Specifically designed multivitamins for the needs of our senior customers.

• Multivitamin formulation with consideration of trace elements lacking in NZ soil.

• Complex of multivitamins, minerals, herbs and other nutrients to provide general nutrition support.

• Fill gaps caused by inadequate diet & resist the attacks of free radicals.

• 36 key nutrients including vitamins A, B1, B2, B3, B5, B6, B9, B12, C, D3, & E, biotin, calcium, garlic oil, iron, phosphorus, iodine, magnesium, zinc selenium, copper, manganese, chromium, potassium, boron, soy lecithin choline, inositol, octacosanol, rutin, citrus bioflavonoid, PABA, RNA, DNA, CoQ10, and grape seed oil.