Vitamin B1

Gold Health Vitamin B1 Supplements (Thiamine Monoitrate)

Vitamin B1, also known as thiamine, is an essential nutrient that plays a vital role in the body's metabolism. It is necessary for the conversion of food into energy, and it also helps support healthy brain and nerve function. While Vitamin B1 is found in a variety of foods, including whole grains, beans, and nuts, taking Vitamin B1 supplements can be an effective way to ensure adequate intake.
Read More +

Support Energy Metabolism with Vitamin B1 Benefits

One of the primary Vitamin B1 benefits is its role in energy metabolism. Thiamine is necessary for the conversion of carbohydrates into energy, which is essential for the body's overall functioning (Yamamoto et al., 2020). It also plays a critical role in the metabolism of fats and proteins, making it important for maintaining a healthy weight and muscle mass. Therefore, taking Vitamin B1 supplements can be an effective way to support energy metabolism and overall health.

Vitamin B1 Supports Healthy Brain Function

Vitamin B1 is necessary for healthy brain function, as it supports the production of neurotransmitters that are essential for proper nerve signaling. Therefore, taking Vitamin B1 supplements can be beneficial for supporting healthy brain function and neurological health.

Vitamin B1 Benefits May support Heart Health

Vitamin B1 may also have benefits for supporting heart health. Thiamine has been shown to support healthy blood vessel function. Therefore, taking Vitamin B1 supplements can be an excellent choice for those looking to support heart health and cardiovascular health.

May Support Mood and Mental Health as Vitamin B1 Benefits

Vitamin B1 may also have benefits for supporting mood and mental health. Therefore, taking Vitamin B1 supplements can be beneficial for supporting healthy mood and long-term brain health as we age.

Importance of Vitamin B1 Supplements

While Vitamin B1 can be obtained from food sources, taking Vitamin B1 supplements can be an effective way to ensure adequate intake of this essential nutrient. Vitamin B1 supplements are particularly important for those who have difficulty obtaining enough nutrients from their diet or have specific health conditions that require increased nutrient intake (Kennedy et al., 2016). Therefore, it is crucial to consult a healthcare professional before taking Vitamin B1 supplements to ensure the right dosage and to avoid any potential side effects.

In conclusion, Vitamin B1 benefits the body in numerous ways, including supporting energy metabolism, supporting healthy brain function, heart health, and mood and mental health. While Vitamin B1 is found in a variety of foods, taking Vitamin B1 supplements can be an effective way to ensure adequate intake. Therefore, it is essential to include Vitamin B1 in your diet or take Vitamin B1 supplements to support overall health and well-being.
Read Less -

$56.17 $32.00

Gold Health XTR-B Plus High Potency Vitamin B Complex

• Comprehensive Vitamin B Complex.

• Vitamin B1 is essential in helping convert nutrients into energy.

• Vitamin B2 helps to convert food into energy but also acts as an antioxidant.

• Vitamin B3 has a critical part to play in cellular signalling, metabolism, and DNA production and repair.

• Vitamin B5 helps convert energy and is also crucial in hormone & cholesterol production.

• Vitamin B6 is involved in red blood cell production & brain cell communications.

• Vitamin B9 (folic acid) new cells, especially red blood cell production & maintenance.

• Vitamin B12 is vital for normal brain function, DNA & red blood cell production.

• Biotin supports energy levels and blood sugar levels.

• Choline bitartrate supports cholesterol balance and balanced mood.

• Other key nutrients, inositol, PABA, alfalfa, watercress, & parsley, synergistically support energy & brain function.

$79.30 $43.00

Gold Health Super Senior Multi XP

• One of the most comprehensive multivitamin formulations available.

• All nutrients in this multivitamin are at meaningful levels.

• Specifically designed multivitamins for the needs of our senior customers.

• Multivitamin formulation with consideration of trace elements lacking in NZ soil.

• Complex of multivitamins, minerals, herbs and other nutrients to provide general nutrition support.

• Fill gaps caused by inadequate diet & resist the attacks of free radicals.

• 36 key nutrients including vitamins A, B1, B2, B3, B5, B6, B9, B12, C, D3, & E, biotin, calcium, garlic oil, iron, phosphorus, iodine, magnesium, zinc selenium, copper, manganese, chromium, potassium, boron, soy lecithin choline, inositol, octacosanol, rutin, citrus bioflavonoid, PABA, RNA, DNA, CoQ10, and grape seed oil.

$151.92 $88.00

Gold Health Wellbeing and Healthy Aging Support Pack

• Perfect combination to support general health, well-being, and healthy aging

• Gold Health Super Senior Multi XP

One of the most comprehensive senior multivitamins supports general health and wellbeing and helps fill gaps in nutrition and healthy eating

• Gold Health Super Co Enzyme Q10

Naturally fermented, highly bio-available Q-Sorb™ form of CoQ10. Potent immune system support, energy level support, and much more.