Vitamin B7 - Biotin
Gold Health Biotin Supplements (Vitamin B7)
Biotin, also known as vitamin B7, is a water-soluble vitamin that plays a crucial role in various bodily processes. It is essential for the metabolism of carbohydrates, fats, and proteins and is involved in the production of energy in the body. Biotin also supports healthy hair, skin, and nails and is important for supporting healthy nerve function. While biotin is naturally found in many foods, such as eggs, nuts, and leafy greens, some individuals may not consume enough in their diets. In such cases, biotin supplements can be a convenient and effective way to meet daily requirements.
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Biotin Benefits in Supports Healthy Hair, Skin, and Nails
Biotin, also known as vitamin H, is an essential nutrient that supports healthy hair, skin, and nails. Studies have shown that biotin supplementation can support the strength and thickness of hair, reduce brittle nails, and support skin health. Biotin supports the production of keratin, a protein that forms the basis of hair, skin, and nails.
Supports Energy Metabolism with Biotin Benefits
Biotin is involved in energy metabolism and plays a crucial role in the breakdown of carbohydrates, fats, and proteins. It helps convert these macronutrients into energy that the body can use. Studies have found that biotin supplements can support glucose metabolism. Biotin also supports healthy adrenal gland function, which can help support energy levels.
Supports Brain Function as Biotin Benefits
Biotin is essential for brain health and supports brain function. Studies have shown that biotin supplementation can support mental clarity and focus in animals. Although more research is needed in humans, biotin is believed to support brain health by supporting the production of neurotransmitters, the chemical messengers that allow nerve cells to communicate.
Biotin Benefits Supports Pregnancy and Fetal Development
Biotin is especially important for pregnant women and fetal development. It supports the growth and development of the fetus and helps prevent birth defects. Studies have shown that biotin deficiency during pregnancy can lead to birth defects, such as cleft palate and limb abnormalities (Mock et al. 2003). Biotin supplementation during pregnancy is safe and can help ensure healthy fetal development.
Biotin Benefits Supports Healthy Metabolism
Biotin is involved in the metabolism of fatty acids and glucose, making it essential for supporting metabolic function. Research has found that biotin supplementation can help reduce oxidative stress. Additionally, biotin supports the production of insulin, a hormone that regulates blood sugar levels.
In conclusion, Biotin is an essential nutrient that supports healthy hair, skin, and nails, energy metabolism, brain function, pregnancy and fetal development, and healthy metabolism. Biotin supplements can provide the necessary amounts of biotin for optimal health. However, it is important to speak with a healthcare provider before starting any new supplement regimen.
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Gold Health XTR-B Plus High Potency Vitamin B Complex
• Comprehensive Vitamin B Complex.
• Vitamin B1 is essential in helping convert nutrients into energy.
• Vitamin B2 helps to convert food into energy but also acts as an antioxidant.
• Vitamin B3 has a critical part to play in cellular signalling, metabolism, and DNA production and repair.
• Vitamin B5 helps convert energy and is also crucial in hormone & cholesterol production.
• Vitamin B6 is involved in red blood cell production & brain cell communications.
• Vitamin B9 (folic acid) new cells, especially red blood cell production & maintenance.
• Vitamin B12 is vital for normal brain function, DNA & red blood cell production.
• Biotin supports energy levels and blood sugar levels.
• Choline bitartrate supports cholesterol balance and balanced mood.
• Other key nutrients, inositol, PABA, alfalfa, watercress, & parsley, synergistically support energy & brain function.
Gold Health Super Senior Multi XP
• One of the most comprehensive multivitamin formulations available.
• All nutrients in this multivitamin are at meaningful levels.
• Specifically designed multivitamins for the needs of our senior customers.
• Multivitamin formulation with consideration of trace elements lacking in NZ soil.
• Complex of multivitamins, minerals, herbs and other nutrients to provide general nutrition support.
• Fill gaps caused by inadequate diet & resist the attacks of free radicals.
• 36 key nutrients including vitamins A, B1, B2, B3, B5, B6, B9, B12, C, D3, & E, biotin, calcium, garlic oil, iron, phosphorus, iodine, magnesium, zinc selenium, copper, manganese, chromium, potassium, boron, soy lecithin choline, inositol, octacosanol, rutin, citrus bioflavonoid, PABA, RNA, DNA, CoQ10, and grape seed oil.
Gold Health Wellbeing and Healthy Aging Support Pack
• Perfect combination to support general health, well-being, and healthy aging
• Gold Health Super Senior Multi XP
One of the most comprehensive senior multivitamins supports general health and wellbeing and helps fill gaps in nutrition and healthy eating
• Gold Health Super Co Enzyme Q10
Naturally fermented, highly bio-available Q-Sorb™ form of CoQ10. Potent immune system support, energy level support, and much more.